Breath and Let Go: You Only Have Today
Breathing and letting go is one of the greatest gifts we can give ourselves. We are perfectly imperfect right now.
Don't Just Be... Be Fabulous
Here are the mini-blogs that are essentially slightly extended original instagram/facebook posts.
Breathing and letting go is one of the greatest gifts we can give ourselves. We are perfectly imperfect right now.
Laughing at yourself is a great tool that should be utilized. It is not that we are incapable of something such as walking. So get laughing.
Healing is not a destination it is a journey. A journey of epic proportions that has a lot of ups and downs. Reach out.
Sometimes a walk in the neighbourhood or in your city can give you something beautiful. A form of kindness in it's simplest form.
A reminder to ground in the present when your worries and fears take you down the rabbit hole of nonsense.
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