The Late Bloomer Hall of Fame: Canadians and Beyond
Phreia Von Woolfgard This hall of fame is the complete opposite of those amazing inspiring individuals that just seem to click…
inspiring
The Pivot Playlists
Music is not just background noise but the soundtrack of our lives. It is a powerful medium of…
Empowerment & Growth
Health and Lifestyle
Level Up
Positivity Infects Us All
Self-Care
Self-Love
Self-Talk
The Soul Audit: Shedding the “Shoulds”
The Great Unlearning It’s March 11th. If the New Year’s resolutions are dead, good. They were probably based…
3 Ways to Volunteer in Your Neighbourhood
Goal: To turn inspiration into action with simple, concrete ways to contribute to the community. 1. The Community…
The Trailblazer: Honorable Jean Augustine
The Early Journey: From Grenada to Canada Jean Augustine was born in Grenada in 1937. After losing her…
The Legacy Keeper: Bernice Yvonne Carnegie
Who is Bernice Yvonne Carnegie Bernice Carnegie is a Canadian author, community leader, and speaker who has dedicated…
Stacy-Ann Buchanan: The Audacity of Wellness
Anytime someone brings up the conversation topic of mental health the issues of the stigma surrounding it is…
The Road Ahead: A Sneak Peek at our February Features
This past month I have spent time researching some of the inspiring Black Canadians making a positive impact…
Clear the Hearth, Light the Spark
Year in and year out, we follow the same script: we set resolutions, inevitably stall, and then carry…
The 60-Second Momentum Toolkit
When the World Feel Heavy Some days, ‘peace’ isn’t a quiet room and a yoga mat. Sometimes, peace…