Breath and Let Go: You Only Have Today
Breathing and letting go is one of the greatest gifts we can give ourselves. We are perfectly imperfect right now.
Don't Just Be... Be Fabulous
Breathing and letting go is one of the greatest gifts we can give ourselves. We are perfectly imperfect right now.
Laughing at yourself is a great tool that should be utilized. It is not that we are incapable of something such as walking. So get laughing.
A reminder to ground in the present when your worries and fears take you down the rabbit hole of nonsense.
Any day can be a day for gratitude. It isn't just for thanksgiving. Here is a list of just a few things we can be grateful for on any day.
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