The Moose Jaw Warriors
Recently I moved to the city of Moose Jaw. I got to get to know the city through their love of hockey and the Moose Jaw Warriors. And by extension…
The Little Things
The little things are not just positive sprinkles. They are the tiny stops of time where we can step beyond ourselves into a place of love.
Things to love about warm winter days.
Winter is starting to wind down and spring is coming. Here is a list of things I love about warm winter days.
What are positive sprinkles?
What exactly are positive sprinkles? Here we discover just what they are and how to find our own. Hint: They are all around you every day!
Charlie Brown Trees: Finding Acceptance
It is a thoughtful moment when we can realize we are all Charlie Brown Christmas Trees. In that moment we discover we are beautiful.
Gratitude: It’s Not Just For Thanksgiving
A thought of how gratitude has a place to reside even when it is not thanksgiving. Every day we can be grateful.
Healthy Love: Just an Interpretation
My interpretation of how self-love is important it is that the relationship we have with ourselves. It is the basis for finding more.
Exercise: Do it Anyway. You Got This
Carve out the time to exercise. We talk ourselves out of it with the excuse of our to-do list. But you need to be on that to-do list too!
Finding Joy In Halloween: A List of the Joys to be Found
An epic list of all the little joys that can be found leading up to and including the holiday of Halloween.
Self Motivation: Tools in Your Toolbox
A small explanation of how the tools in our mental toolbox matter. They make all the difference to how you navigate your life.