The Pivot Playlists
Phreia Von Woolfgard Music is not just background noise but the soundtrack of our lives. It is a powerful medium of…
Empowerment & Growth
Empowerment & Growth
Health and Lifestyle
Level Up
Mini Blogs
Positivity Infects Us All
Self-Care
Self-Love
The 4-Step Social Sweep
Your digital environment reflects your internal mood. If you’re entering your pivot age, your newsfeeds need to pivot…
Empowerment & Growth
Health and Lifestyle
Level Up
Positivity Infects Us All
Self-Care
Self-Love
Self-Talk
The Soul Audit: Shedding the “Shoulds”
The Great Unlearning It’s March 11th. If the New Year’s resolutions are dead, good. They were probably based…
The Trailblazer: Honorable Jean Augustine
The Early Journey: From Grenada to Canada Jean Augustine was born in Grenada in 1937. After losing her…
Empowerment & Growth
Health and Lifestyle
Level Up
Mental Health
Mini Blogs
Positivity Infects Us All
Self-Care
Why Words Matter
On Monday, we talked about how Stacy-Ann Buchanan’s belief that wellness is a birthright, not a reward for…
Stacy-Ann Buchanan: The Audacity of Wellness
Anytime someone brings up the conversation topic of mental health the issues of the stigma surrounding it is…
The Road Ahead: A Sneak Peek at our February Features
This past month I have spent time researching some of the inspiring Black Canadians making a positive impact…
What Does “Love in Action” Really Mean?
We use the word “love” for everything – from our favourite pair of boots to our closest family…
Welcome to Love in Action
February in Canada is a bit of a wild card. In one corner of the country, it might…
Empowerment & Growth
Health and Lifestyle
Level Up
Mental Health
Mini Blogs
Positivity Infects Us All
The Intentional Blueprint: How to Make Kick-Ass Progress (Gently)
Now that you have created some kick ass vibes for yourself you need to move from seeing the…