Why Did You Do That? Why Not?
Today, is one super windy and blustery day here in Moose Jaw, Saskatchewan. The wind is blowing and gusting. Anything not nailed down or secured is coming up in the…
7 Potent Quotes For The Week
The start of a new week can feel like a blank page – full of possibilities, but sometimes daunting. And as the day unfold, it’s easy to lose steam. But…
The Little Things
The little things are not just positive sprinkles. They are the tiny stops of time where we can step beyond ourselves into a place of love.
What are positive sprinkles?
What exactly are positive sprinkles? Here we discover just what they are and how to find our own. Hint: They are all around you every day!
Self Motivation: Tools in Your Toolbox
A small explanation of how the tools in our mental toolbox matter. They make all the difference to how you navigate your life.
Friendly Reminder #110
A friendly reminder that you are in fact not too old to learn or do that thing you are currently talking yourself out of.
Breath and Let Go: You Only Have Today
Breathing and letting go is one of the greatest gifts we can give ourselves. We are perfectly imperfect right now.
Laugh at Yourself: The Universe Has a Sense of Humour
Laughing at yourself is a great tool that should be utilized. It is not that we are incapable of something such as walking. So get laughing.
Fall is Here.
Fall is here and there are so many things to love. There is no other season that touches us in the same way or brings us all together.
Friendly Reminder #107
Friendly reminder number one hundred and seven. Say, "I love myself very very much," every day. It will make you feel good. It always makes me smile.