The Radical Act of the Wide-Angle Lens
Phreia Von Woolfgard The Trap of the Micro-Lens Have you ever looked at a photo and realized it was so zoomed…
life-tips
Empowerment & Growth
Health and Lifestyle
Level Up
Mental Health
Mini Blogs
Positivity Infects Us All
The Affirmation Pocket
When momentum feels soul, or when the day feels heavy, our internal dialogue has a habit of turning…
The Micro-Goal Method
It is so easy to get paralyzed by “The Mountain.” We look at the end result, the big…
Planting the Second Spring
The Seeds of New Growth We often think of “starting over” as this massive, sweeping cinematic event –…
Health and Lifestyle
Level Up
Mental Health
Mini Blogs
Positivity Infects Us All
Self-Care
Self-Love
The Art of the Polite “No”
Understanding the whys of using boundaries is one thing. Actually enforcing a boundary without your heart racing and…
The Magic of the Big “No” (And the Art of Walking Away)
The 80s Politeness Trap For those of us born in the 80s, we were taught that “No” was…
What Does “Love in Action” Really Mean?
We use the word “love” for everything – from our favourite pair of boots to our closest family…